21,1 km, 148, 2:05:50, 1,63, 5:58 min/km, 108,6 kg, 81 max%, 74 res%
Matka | Aika | Vauhti | Syke | Max | Keskiarvo |
1. | 06:57 | 06:56,5 | 140 | 143 | 131 |
2. | 13:00 | 06:03,3 | 134 | 146 | 140 |
3. | 19:34 | 06:33,8 | 139 | 148 | 141 |
4. | 25:55 | 06:21,4 | 140 | 145 | 139 |
5. | 31:54 | 05:58,7 | 144 | 147 | 144 |
6. | 37:54 | 06:00,4 | 143 | 148 | 144 |
7. | 43:57 | 06:03,0 | 147 | 150 | 144 |
8. | 49:43 | 05:46,0 | 148 | 150 | 146 |
9. | 55:48 | 06:05,2 | 147 | 155 | 147 |
10. | 1:01:46 | 05:58,0 | 150 | 156 | 151 |
11. | 1:07:28 | 05:42,0 | 144 | 152 | 146 |
12. | 1:13:10 | 05:41,6 | 152 | 155 | 149 |
14. | 1:25:09 | 05:59,5 | 149 | 156 | 150 |
15. | 1:31:24 | 06:15,3 | 149 | 155 | 147 |
16. | 1:37:41 | 06:16,6 | 146 | 153 | 147 |
17. | 1:44:10 | 06:29,6 | 148 | 155 | 149 |
18. | 1:50:06 | 05:55,8 | 158 | 160 | 154 |
19. | 1:55:37 | 05:31,1 | 161 | 164 | 159 |
20. | 2:00:41 | 05:03,7 | 167 | 171 | 165 |
21,1 | 2:05:50 | 04:41,3 | 175 | 175 | 171 |
Kommentit